
Walking my way to healthy
If you had met me two years back, I would have struggled to justify the name of this blog. It would have been Memoirs of a very podgy Welshman !! I created the Memoirs of s Skinny Welshman title, when that was true, when I resembled a stick insect and could have on occasion been mistaken for a golf club. Over the years, I guess I've become much wider (not taller) and the pounds were piling on. I've never been a big sweet eater, or puddings to be honest (can't imagine how bi