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Started Jogging

Writer's picture: Carl BrettleCarl Brettle

OK I'm 51, unfit and overweight. During covid, did less walking (my usual exercise) and ate more rubbish, so I bit the bullet and started to Jog.


I only managed 1 mile, but I'm going to build up now until I can do a 5k, 10k, and eventually a Marathon.




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